Fitness

Secret Lives: Former Fatty, Future Fitty – Week 1

by F.F F.F June 12, 2013 Dieting

We’re introducing a new series called Secret Lives. If you’ve got a secret life (of sorts) you’d like to share anonymously then please get in touch and we will set you up with an anonymous posting account. Send us an email (you [...]

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FYF: PSA — Safety Tips for Runners

by Calee January 13, 2013 Fitness

Normally I don’t just lazily repost content from my personal blog. I try to bring you the freshest content here. But recently, I posted safety tips for runners on my personal blog (life + running). And I think those safety [...]

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Fit Your Fancy (FYF): Rest. It does a body good.

by Calee October 4, 2012 Fitness

Wait, what? She’s not going to tell me how I should bust my ass? You’ve got it, dude. I’m currently in pure REST mode. I sprained my ankle last week while training for a 10 mile race (if you want [...]

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FYF: Every Day I’m Shufflin’ Workout + Playlist

by Calee September 20, 2012 Fitness

You like games, right? Got a deck of cards? I’ve got a game for you. You might not like it while you’re doing it, but you’ll be glad you played! [ source for original card image ] All you need for this [...]

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How Not to Train for a Marathon — or anything else for that matter.

by Calee August 16, 2012 Fitness

One time I was so crazy about running that I ran a marathon. And was completely badass while doing it, though it looks like I hit a wall and shit my pants here. I trained so poorly that I was [...]

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You Stuck Your Landing, London: A Goodbye to This Summer’s Olympic Games

by katiey August 14, 2012 Arts and Entertainment

So the 2012 Summer Olympics are over- the Spice Girls sang, the Queen fell asleep on one of her corgis and Elton John and Madonna fought to the death in a baby pool full of traditional English blood pudding (ok [...]

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Fitting it all In: Installment 4 — Back that Ass Up

by Calee August 2, 2012 Fitness

Oh hey, I’m finally done with my lecture series of how to eliminate excuses and get your ass moving. Let’s learn to back dat ass up with a good backup plan for your workouts. Have a Backup Plan By now [...]

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Fitting it all In: Installment 3 — BOOBIES.

by Calee July 19, 2012 Fitness

We’ve talked about scheduling and planning, now comes the fun part … boobies, er, booby trapping yourself so you can’t miss a workout. Set Booby Traps and Be Sneaky! Forget your gym bag and working out at work? Keep a workout [...]

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